Weekly Wellness Tip: Aromatherapy
Posted by Simone Dobson onREMAINING WELL NATURALLY WITH AROMATHERAPY Use Mother Nature’s medicine to help energize yourself and positively affect your emotional well-being by diffusing uplifting, invigorating oils such as lavender, peppermint, bergamot, grapefruit and orange or any one...
Weekly Wellness Tip: Reiki Benefits
Posted by Simone Dobson onREIKI BENEFITS Adapts to needs of recipient Helps meditative states Promotes personal awareness Enhances spiritual connection Fosters natural self-healing Relaxes and reduces stress Balances energies in the body Relieves pain and discomfort